Webcast: Understanding and improving your levels of resilience
Webcast Details
This webcast will be presented by Karen Taylor, Founder of Parent Cloud. In this webcast, Karen will cover:
- Resilience: A definition
- Measuring your resilience & the role of resilience in your work
- Exercises: Finding Optimism using the ABCDE Model, Becoming more self-resilient & finding your purpose
- Actions: understanding what restores and depletes your energy levels, thinking about incremental gains, building your own resilience plan, expanding your support network
Date & Schedule
Thursday 7th May 2020
1:00 pm BST
Booking
To secure you place at this webcast, please follow this link.
If you experience any difficulties, please contact Anna Young, at [email protected].