Webcast: Understanding and improving your levels of resilience

  • 7 May 2020
  • Webinar
Webcast Details

This webcast will be presented by Karen Taylor, Founder of Parent Cloud. In this webcast, Karen will cover:

  • Resilience: A definition
  • Measuring your resilience & the role of resilience in your work
  • Exercises: Finding Optimism using the ABCDE Model, Becoming more self-resilient & finding your purpose
  • Actions: understanding what restores and depletes your energy levels, thinking about incremental gains, building your own resilience plan, expanding your support network
Date & Schedule

Thursday 7th May 2020

1:00 pm BST


To secure you place at this webcast, please follow this link. 

If you experience any difficulties, please contact Anna Young, at anna.young@charteredbanker.com.